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You can do verious hand excerises i was playing around and found one that strengthens you hand while it increases speed and familarizes you hand with the fret board.Add varitions like 3 3 7 3 7 7 3 3 the sky is the limit. just little hand excerises from my goofin around. keep doin this and remember this isnt the only way you can do this! key- ~=bend ------------------------------------------------------- ------------------------------------------------------- --------------7-7----------5-5------------------------- -5-5----------7-7----------5-5------------------------- -5-5----------5-5-5-5-9-5--3-3-3-3-7-3----------------- -3-3-3-3-7-3------------------------------------------- --------------------------2-5-2------------------------ ----------------------2-5-------5-2-------------------- ----------------2-4-5---------------5-4-2-------------- ------------2-4---------------------------4-2---------- ------2-3-4-----------------------------------4-3-2-~~- --2-5-----------------------------------------------5-2 play around with it use this one for speed and presicison